Day: October 1, 2020

Will Yoga Ever Rule the World?

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Shelly Johre

Shelly Johre

Shelly Johre, founder of Namaste Yoga Studio. She is extremely charismatic and persuasive, contributing to his success. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga students are expected to memorize a sequence and to practice in the same room as others without being led by the teacher. The role of the teacher is to guide as well as provide adjustments or assist in postures.
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